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Let's change your life.

 
 
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This is a MUVment.

MUV’s process helps you to perform better, push your boundaries, be fearless, and love who you are.

Learn more âžť

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Transform with MUV.

Hi, I’m Ashley and I specialize in designing efficient workouts that maximize your ability to achieve your health and fitness goals.

I began MUV as a platform to fulfill our collective need to feel our best from the inside out.

Let’s MUV together ➝

 

Some of our Success Stories.

 
 

Experience what it means to be MUVed with a 360° lifestyle that’s built around your unique needs and designed to empower you to achieve your fitness goals.

 
 
 
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"I thank Ashley every single day for my now healthier life!"

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Kaori Noguchi

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"My 30 minute workouts leave me breathless and spent - she doesn’t waste my time or hers."

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Dr. Alison Macarthur

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"I’ve lost over 170 pounds, reshaped my body, and sharpened my mind."

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Kate MacLeod

 
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Some of our fav workouts.

Book a free strategy call to get clarity on your goals âžť 

 
 
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Tone Your Glutes

Our Fave Glute Activations

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Legs + Booty

Unilateral Leg Session

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Back Sculpt

Get Toned & Sexy

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Follow us on the gram.

 
 

#muvology

Keep up on where we are MUVing.

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